Learn to Lead with the Elbow on the Freestyle Recovery. NOTE: New athletes to this drill may use flippers until they can successfully complete this drill with relaxed breathing.
Swim Drill Videos, Swim Drills no equipment, Swim Drills
The best kept secret in coaching
Swim Drill Videos, Swim Drills no equipment, Swim Drills
Learn to Lead with the Elbow on the Freestyle Recovery. NOTE: New athletes to this drill may use flippers until they can successfully complete this drill with relaxed breathing.